Vivian Grisogono

Main working muscles: The trapezii, pectorals, deltoids, triceps and the forearm muscles.

Main working muscles: The pectorals and the anterior deltoids

Main working muscles:the back extensors and shoulder retractors.

Main working muscles: latissimus dorsi, the shoulder adductors, the shoulder girdle retractors, biceps and triceps

Main muscles worked: The anterior and middle fibres of the deltoids, pectorals, serratus anterior, triceps, biceps, and the wrist flexors and extensors.